{"id":142,"date":"2015-03-19T10:53:04","date_gmt":"2015-03-19T10:53:04","guid":{"rendered":"http:\/\/www.behaviouraleconomic.co.uk\/?page_id=142"},"modified":"2018-02-09T11:39:49","modified_gmt":"2018-02-09T11:39:49","slug":"willpower-why-self-control-is-the-secret-of-success-roy-f-baumeister-john-tierney","status":"publish","type":"page","link":"https:\/\/www.behaviouraleconomic.co.uk\/resources\/books\/willpower-why-self-control-is-the-secret-of-success-roy-f-baumeister-john-tierney\/","title":{"rendered":"Willpower: Why Self-Control is the Secret of Success \u2013 Roy F. Baumeister &#038; John Tierney (2011)"},"content":{"rendered":"<p><b><br \/>\n<a href=\"http:\/\/www.behaviouraleconomic.co.uk\/wp-content\/uploads\/2015\/03\/Willpower.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-121\" src=\"http:\/\/www.behaviouraleconomic.co.uk\/wp-content\/uploads\/2015\/03\/Willpower-196x300.jpg\" alt=\"Willpower\" width=\"196\" height=\"300\" data-id=\"121\" srcset=\"https:\/\/www.behaviouraleconomic.co.uk\/wp-content\/uploads\/2015\/03\/Willpower-196x300.jpg 196w, https:\/\/www.behaviouraleconomic.co.uk\/wp-content\/uploads\/2015\/03\/Willpower.jpg 226w\" sizes=\"(max-width: 196px) 100vw, 196px\" \/><\/a>From the publisher:<\/b><\/p>\n<p>Pioneering research psychologist Roy F. Baumeister collaborates with\u00a0<em>New York Times<\/em>\u00a0science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts,\u00a0<em>Willpower<\/em>\u00a0shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science,\u00a0<em>Willpower<\/em>\u00a0makes it clear that whatever we seek\u2014from happiness to good health to financial security\u2014we won\u2019t reach our goals without first learning to harness self-control.<\/p>\n<p><strong><a href=\"http:\/\/www.amazon.co.uk\/gp\/product\/0141049480\/ref=as_li_tl?ie=UTF8&amp;camp=1634&amp;creative=6738&amp;creativeASIN=0141049480&amp;linkCode=as2&amp;tag=behaviorale0b-21&amp;linkId=4C7Z5MBAN7R6LUXW\">Buy on Amazon<\/a><img decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/ir-uk.amazon-adsystem.com\/e\/ir?t=behaviorale0b-21&amp;l=as2&amp;o=2&amp;a=0141049480\" alt=\"\" width=\"1\" height=\"1\" border=\"0\" \/><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From the publisher: Pioneering research psychologist Roy F. Baumeister collaborates with\u00a0New York Times\u00a0science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts,\u00a0Willpower\u00a0shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":12,"menu_order":106,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"jetpack_post_was_ever_published":false,"footnotes":""},"coauthors":[],"class_list":["post-142","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Willpower: Why Self-Control is the Secret of Success \u2013 Roy F. Baumeister &amp; John Tierney (2011) - BehavioralEconomic.co.uk | The BE Hub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.behaviouraleconomic.co.uk\/resources\/books\/willpower-why-self-control-is-the-secret-of-success-roy-f-baumeister-john-tierney\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Willpower: Why Self-Control is the Secret of Success \u2013 Roy F. Baumeister &amp; John Tierney (2011) - BehavioralEconomic.co.uk | The BE Hub\" \/>\n<meta property=\"og:description\" content=\"From the publisher: Pioneering research psychologist Roy F. Baumeister collaborates with\u00a0New York Times\u00a0science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. 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It shows readers how to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.behaviouraleconomic.co.uk\/resources\/books\/willpower-why-self-control-is-the-secret-of-success-roy-f-baumeister-john-tierney\/\" \/>\n<meta property=\"og:site_name\" content=\"BehavioralEconomic.co.uk | The BE Hub\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/behavecondotcom\/\" \/>\n<meta property=\"article:modified_time\" content=\"2018-02-09T11:39:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.behaviouraleconomic.co.uk\/wp-content\/uploads\/2015\/03\/Willpower-196x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@behavecondotcom\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"BehavioralEconomic.co.uk\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.behaviouraleconomic.co.uk\/resources\/books\/willpower-why-self-control-is-the-secret-of-success-roy-f-baumeister-john-tierney\/\",\"url\":\"https:\/\/www.behaviouraleconomic.co.uk\/resources\/books\/willpower-why-self-control-is-the-secret-of-success-roy-f-baumeister-john-tierney\/\",\"name\":\"Willpower: Why Self-Control is the Secret of Success \u2013 Roy F. 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